Melasma is one of the most common skin concerns I see at Nima Skin Institute. It often appears as brown patches on the cheeks, forehead, nose, or upper lip. While melasma is not harmful, it can be frustrating and difficult to manage. Understanding what causes it, how to treat it, and ways to prevent flare-ups […]
Medical Dermatology
How Stress Shows Up on Your Skin (and How to Calm It)
Stress doesn’t just weigh on your mind—it creates real, visible changes in your skin. As a dermatologist, I see how stress can worsen chronic skin conditions, delay healing, and even trigger new problems that may not have existed before. Because the skin is the body’s largest organ and directly connected to the nervous and immune […]
Brown Spots, Red Dots, and Bumps: What’s on My Skin?
Have you had that moment? You catch a glimpse of your skin in the mirror and notice something new: a brown spot that wasn’t there before, a tiny red dot on your arm, or a rough bump that feels a little odd. Skin changes are a normal part of life, but they can also be […]
The Truth About Sun Damage — and How to Reverse It
We all love the feeling of the sun on our skin. But too much exposure, even unintentionally, can cause lasting damage — and not just in the form of sunburns. At Nima Skin Institute, we help patients understand what sun damage really is, why prevention is crucial, and what you can do to reverse its […]
Moles: Harmless or Not?
Most of us have a few moles somewhere on our skin — those small, pigmented spots that are often round or oval and vary in color from pink to brown or black. While the vast majority of moles are harmless, it’s important to know when a mole may be signaling something more serious. So, how […]
Understanding Hyperpigmentation: Causes and Effective Treatments
Hyperpigmentation occurs when melanocytes (melanin-producing cells in the skin) become overactive, leading to uneven skin tone or dark spots. It can appear on the face, hands, and other parts of the body frequently exposed to the sun. This is a common skin concern that affects people of all skin tones and types. It appears as […]
Why Yo-Yo Dieting Is Bad for Your Skin (and What to Do Instead)
In the pursuit of quick weight loss, many people fall into the trap of yo-yo dieting — the cycle of rapid weight loss followed by equally rapid weight gain. While this cycle can wreak havoc on your metabolism and overall health, your skin is another often-overlooked victim. If you’ve ever noticed dullness, breakouts, or sagging […]
What You Need to Know About Melanoma
May is Melanoma Skin Cancer Awareness Month. That’s why it’s very important to share key information you need to know about this deadly disease. Melanoma is the most serious type of skin cancer, but with early detection and proper treatment, the survival rate is high. Understanding its causes, symptoms, and prevention methods can help you […]
The Difference Between Dry Skin and Dehydrated Skin
Many people use the terms “dry skin” and “dehydrated skin” interchangeably. But they are really two different skin issues with their own causes, symptoms, and solutions. Here, I explain the differences and how to deal with each. About Dry Skin Dry skin is characterized by a lack of natural oils. People with dry skin typically […]
6 Skin Issues That Signal You Should See Us
Your skin is often the first to signal when something isn’t right. While many skin conditions are harmless and can be managed at home, certain issues warrant professional attention. Here are six signs that you should schedule a visit to see us. 1. Persistent Acne Acne is one of the most common skin conditions, but […]