Many people use the terms “dry skin” and “dehydrated skin” interchangeably. But they are really two different skin issues with their own causes, symptoms, and solutions. Here, I explain the differences and how to deal with each.
About Dry Skin
Dry skin is characterized by a lack of natural oils. People with dry skin typically have a deficiency in oil production, which results in a skin barrier that is less effective at holding moisture. This is a chronic condition that can persist year-round and often worsens during colder months. If you have dry skin, you need products that help restore and replenish your skin’s lipid barrier, such as rich moisturizers and oils.
Symptoms include:
- Rough, flaky texture
- Visible dry patches or cracks
- Itching or irritation
- Redness, especially in more extreme cases
About Dehydrated Skin
Dehydrated skin refers to a lack of water. This can affect any skin type, even oily or combination skin. Dehydration occurs when the skin loses moisture more quickly than it can retain it, resulting in a lack of hydration at the surface level. This is often a temporary condition and can usually be improved by increasing water intake, using hydrating skin care products, and avoiding excessive exfoliation or harsh treatments.
Symptoms include:
- Dull, lackluster appearance
- More visible fine lines or wrinkles
- Sensitivity or redness
- Increased oil production in some cases, as the skin tries to compensate for the lack of water by producing more oil
Key Differences Between Dry and Dehydrated Skin
Cause
- Dry Skin: lack of oil production.
- Dehydrated Skin: Lack of water in the skin.
Skin Type vs. Condition
- Dry Skin: A skin condition that tends to be constant and long-lasting.
- Dehydrated Skin: A condition that can happen to any skin type (oily, combination, or dry), usually due to external factors or lifestyle habits.
Texture and Feel
- Dry Skin: Feels rough, flaky, and may appear scaly or cracked.
- Dehydrated Skin: Appears dull and can feel tight, especially after washing, but may also have an oily sheen due to the skin’s compensatory oil production.
Treatment
- Dry Skin: Focus on products that add oils or lipids and strengthen the skin’s barrier, such as rich creams and oils. Moisturize regularly, layering your skin care products. Don’t use harsh soaps or exfoliants.
- Dehydrated Skin: Focus on replenishing water levels by using hydrating products. Avoid harsh exfoliation which strip the skin’s moisture. Consider using a hydrating mask. And always drink plenty of water to stay hydrated from the inside out.
Keep your Skin Healthy and Glowing
Identifying whether your skin is dry or dehydrated is important in selecting the right skin care routine. If you’re unsure about what your skin needs, please know we are here to help. Feel free to contact us and schedule an appointment.