May is Melanoma Skin Cancer Awareness Month. That’s why it’s very important to share key information you need to know about this deadly disease.
Melanoma is the most serious type of skin cancer, but with early detection and proper treatment, the survival rate is high. Understanding its causes, symptoms, and prevention methods can help you take proactive steps to protect yourself and your loved ones.
Causes of Melanoma
Excessive exposure to ultraviolet (UV) radiation from the sun or tanning beds is the primary cause of melanoma. However, other factors can increase your risk, including:
- Fair Skin – Lighter skin tones with less melanin have a higher risk of sun damage.
- Family History – Having a close relative with melanoma raises your likelihood of developing it.
- Frequent Sunburns – Severe sunburns, especially in childhood, contribute to increased risk.
- Weakened Immune System – Certain medical conditions and medications that suppress the immune system can increase vulnerability.
- Moles – A large number of moles or atypical (dysplastic) moles may indicate a higher risk.
Recognize the Signs
Early detection is crucial. The ABCDE Rule is a helpful way to check for warning signs in moles and/or skin spots:
- A – Asymmetry: One half of the mole doesn’t match the other.
- B – Border: Irregular, uneven, or blurred edges.
- C – Color: Multiple colors within a single mole, such as brown, black, red, or blue.
- D – Diameter: Larger than 6mm (about the size of a pencil eraser).
- E – Evolving: Changes in size, shape, or color over time.
If you notice any of these signs, call us as soon as possible — 312 266 NIMA (6462).
Prevent Skin Cancer
I cannot say this enough: Prevention is key. Follow these essential steps to reduce your risk:
- Use Sunscreen Daily: Apply a broad-spectrum sunscreen with SPF 30 or higher, even on cloudy days.
- Avoid Tanning Beds: Artificial UV rays increase your risk significantly.
- Wear Protective Clothing: Long sleeves, wide-brimmed hats, and sunglasses offer extra protection.
- Seek Shade: Stay in the shade, especially between 10 a.m. and 4 p.m. when UV rays are strongest.
- Perform Regular Skin Checks: Monitor your skin for changes and schedule annual dermatology exams.
Keep This in Mind
Melanoma is a serious but preventable and treatable cancer. Please know that when diagnosed early, melanoma is treatable. But the longer you let it go, the harder it is to treat, and the more serious it becomes.
By protecting your skin, being aware of changes, and seeking early medical attention, you can significantly reduce your risk and improve outcomes. Stay sun-safe and prioritize regular skin check-ups — it could save your life.We are here for you. Please schedule your annual skin check now! And, if you notice any changes, contact us immediately!