Hacks for Dealing with Winter Skin

hacks for dealing with winter skin from Chicago's Nima Skin Institute

Winter’s frigid air and low humidity can wreak havoc with your skin, leaving it dry, flaky, and irritated. Fortunately, with the right strategies, you can keep your skin stay healthy and glowing throughout the season. Here are a few hacks to help you combat winter skin woes.

Upgrade Your Moisturizer

Choose a thicker, cream-based moisturizer that contains hydrating ingredients like hyaluronic acid or ceramides. These ingredients help lock in moisture and repair your skin barrier. And overnight hydrating masks can provide an extra boost of moisture while you sleep.

Use Lukewarm Water

While hot showers and baths may feel great on cold days, they also strip your skin of natural oils, leading to dryness. Stick to lukewarm water for washing your face, hands, and body, and immediately follow up with moisturizer to seal in hydration.

Exfoliate Gently

Exfoliation removes dead skin cells, but overdoing it can cause irritation. Choose a gentle exfoliant, and limit using it to no more than once or twice a week.

Don’t Skip the Sunscreen

Even in winter, harmful UV rays can penetrate clouds and reflect off snow. Use a broad-spectrum sunscreen with at least SPF 30 every day to protect your skin.

Invest in a Humidifier

Indoor heating can dry out the air in your home and can make your skin feel parched. A humidifier adds moisture back into the air. Place one in your bedroom to reap the benefits while you sleep.

Protect Your Hands and Lips

Your hands often bear the brunt of winter dryness. Protect them by wearing gloves when you’re outside. And remember your lips! They are especially vulnerable to winter dryness. Use a lip balm with hydrating ingredients like beeswax or petroleum jelly and SPF protection. Apply a rich hand cream and lip balm throughout the day.

Choose Non-Irritating Fabrics

Wool and other rough fabrics can irritate sensitive skin. Layer soft, breathable fabrics like cotton underneath heavier materials to avoid direct contact with your skin.

See Us

You can protect your skin from the harsh effects of our cold weather by implementing these hacks into your winter skin care routine. But if you’re still suffering from dry skin and are unable to get it under control, it’s time to see us. Let us evaluate your skin condition and recommend the appropriate treatment plan. Please feel free to contact us to make an appointment.