Our skin is the largest organ of the body, and often serves as the first line of defense against environmental factors like pollutants, sun exposure, and bacteria. Staying on top of skin conditions is crucial.
As frustrating as chronic skin conditions can be, many people get complacent in doing the daily tasks that can prevent flare-ups. It may take an investment of time to care for a chronic skin condition like acne, eczema, or psoriasis, but regular care at home can make a big difference in your skin’s overall condition.
Here are some suggestions on how to stay ahead and keep your skin in its best shape:
Know Your Skin Type
Do you have oily, dry, sensitive, or combination skin? Each type requires different care:
- Oily skin benefits from lightweight, non-comedogenic products.
- Dry skin does best with rich moisturizers with hydrating ingredients like hyaluronic acid.
- Sensitive skin needs fragrance-free and gentle formulations.
Keep an Eye Out for Changes
Since changes often signal an underlying skin condition, any new or unusual changes in your skin should get checked. Here are a few that require having us check your skin:
- Redness or irritation: Could indicate rosacea, eczema, or contact dermatitis.
- Persistent acne: Hormonal imbalances or clogged pores might be the cause.
- Dry patches or scaling: Often linked to psoriasis, eczema, or dehydration.
- Moles or dark spots: Let us examine any change in size, shape, or color of a mole.
Early detection can prevent complications down the line.
Create a Simple-to-Follow Daily Routine
Establish a simple routine and stick to the basics. Too many people are enthusiastic when they start and then their routine wanes as does their interest. It’s important to be consistent.
- Cleanse Use a gentle cleanser tailored to your skin type.
- Exfoliate: Gently remove dead skin cells and promote regeneration.
- Moisturize: Even oily skin needs hydration, so always moisturize to keep your skin barrier healthy.
- Sun Protection: Prevent damage and premature aging by using sunscreen every day — rain, snow, or shine
- Aesthetic treatments: Talk with us about the best professional treatment for your skin’s optimal needs.
Seek Professional Advice
While home remedies and over-the-counter products work for many, seeing us is essential for persistent or severe conditions. We can diagnose the root cause of issues like severe acne, eczema, or skin allergies and prescribe the most effective treatments. Regular skin checks also ensure early detection of serious conditions like skin cancer. Please feel free to contact us.